Waiver & Release
Strength-building activates include exercises to develop the strength of various muscle groups. Strength building activities place additional and unusual demands upon the body since they involve strenuous maximal, or near maximal, exertions of force using various muscle groups. Cardiovascular activities also place additional demands upon the body since they generally involve prolonged moderate to vigorous exercise. All activities utilized for developing cardiovascular fitness involve sustained physical activity that place significant stress on the cardiovascular system.
Waiver & Release of Liability for Participation in Training Program
Being physically fit and in good condition produces many benefits for the client, including improved appearance, more energy, greater enjoyment of life, and many other health benefits. However, physical conditions and dietary changes, by their very nature, carry with them certain inherent risks that cannot be eliminated regardless of the care taken to avoid injury. Discovery Fitness, LLC offers various forms of fitness training that provide an opportunity for clients to improve their strength, cardiovascular fitness, diet, and other selected components of physical fitness (herein referred to as ‘Personal Training’ or ‘Training’). Discovery Fitness, LLC members who choose to participate in Personal Training will work with one or more staff persons, herein referred to as “Training”.
Your Trainer will work with you to help you plan a personalized program that is designed specifically to help you meet your needs and achieve your goals. Your Trainer will provide you with instruction, supervision of your training activity, and will monitor your progress. However, regardless of the reasonable care taken by your Trainer in providing appropriate equipment, instruction, and supervision, accidents and injuries can occur through no fault of the client and no fault of the Trainer. For most individuals, the benefits of Training far outweigh the risks involved, but it is important for you to know both the benefits and the risks so you can make an informed decision regarding your participation in Personal Training.